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Importance of Sleep for Elite Footballers – Anna West

Anna West is a Sleep, Recovery and Well-Being Specialist working with Brentford FC and Founder of Sleep2Perform, a high-performance consultancy who specialise in sleep and recovery.

Anna is interviewed by Eleanor Trezise, a medical student, who recently undertook a sports medicine internship for medical students at Premier League football club Southampton FC.

Open Access – Listen now via SOUNDCLOUD or  SPOTIFY